This ain’t your average nap transition guide! This guide covers in great detail the transition from 4-3 naps, 3-2 naps, 2-1 nap, and 1-0 nap. This PDF document is 26 pages long and will take you step-by-step, day-by-day through every transition, detailing if and how we hold off each transition, when to start the transition, and what the end of each transition should look like [including sample schedules at each age!] This guide also includes a comprehensive sleep needs and waketime chart. Everything you need to navigate one of the trickiest times in your child’s life!

“Your nap transition guide has SO MUCH INFO! Day one was a success; one nap (from 10:45-12:45) and asleep in 15 minutes for bedtime!”

”If you are wondering whether a sleep consultant is worth it, just take a peek at Pam’s Comprehensive Nap Transition Guide and you will immediately be a believer. We just finished the transition from 2-1 naps using the guide and it answered every single question I could have ever had. Not only did it explain my child’s sleep needs in detail and break down the transition into 3 simple phases, it told me exactly what to do every single day to get my daughter to one nap seamlessly. There was no guessing or wondering what the day was going to be like; I knew exactly how to handle it all. Thanks to Pam’s method of stretching wake times progressively, the transition was free of tears and I didn’t have an overtired baby who was shocked by a sudden change. It was worth taking the time to get her down to one nap and worth the expense of the guide to help get us there”.