This ain’t your average nap transition guide! This guide covers in great detail the transition from 4-3 naps, 3-2 naps, 2-1 nap, and 1-0 nap. This PDF document is 26 pages long and will take you step-by-step, day-by-day through every transition, detailing if and how we hold off each transition, when to start the transition, and what the end of each transition should look like [including sample schedules at each age!] This guide also includes a comprehensive sleep needs and waketime chart. Everything you need to navigate one of the trickiest times in your child’s life!

“Your nap transition guide has SO MUCH INFO! Day one was a success; one nap (from 10:45-12:45) and asleep in 15 minutes for bedtime!”

”If you are wondering whether a sleep consultant is worth it, just take a peek at Pam’s Comprehensive Nap Transition Guide and you will immediately be a believer. We just finished the transition from 2-1 naps using the guide and it answered every single question I could have ever had. Not only did it explain my child’s sleep needs in detail and break down the transition into 3 simple phases, it told me exactly what to do every single day to get my daughter to one nap seamlessly. There was no guessing or wondering what the day was going to be like; I knew exactly how to handle it all. Thanks to Pam’s method of stretching wake times progressively, the transition was free of tears and I didn’t have an overtired baby who was shocked by a sudden change. It was worth taking the time to get her down to one nap and worth the expense of the guide to help get us there”.

Expecting parents or parents of newborns - this guide is for you!
This 27-page detailed guide covers sleep from 0-16 weeks of age. It covers baby’s sleep environment, expectations at each month, how to lay the foundation for healthy sleep, sample sleep schedules, how to achieve ‘drowsy but awake’, and homework for each month! Everything I wish I had known as a first-time or even second-time parent!

”Your guide helped me to relax, and feel like I can be more flexible”.

Your solution to those pesky short naps is here!

This 36 page guide covers in great detail:

* The most common causes of short naps
* The ideal schedule for each age
* How to adjust your child’s schedule to encourage longer naps
* Daycare naps
* Naps on the go
* 20+ sample schedules for short nap and long nap days
* Sample daytime sleep log

and more!

I would recommend this guide for babies 16+ weeks of age and for children who are already falling asleep independently [this guide does touch on nap training but not in great detail].

”I have to tell you, I was desperate for answers for short naps, and searched everywhere for help - your guide was the ONLY thing that has brought success!!”

”I would like to say a big THANK YOU for the short nap guide! I was ready to admit my baby (6 months old) is a catnapper by nature until the moment those short naps started to negatively impact his nightsleep. Very understandably and in big detail this guide explains how to customize baby’s schedule to achieve those long and restorative (both for baby and me!) naps. It is easy as long as you know what to do :) Thanks again!”

You can purchase this book, written by Dr. Alanna Golden and myself here. Please note this cannot be purchased through my website, do not use the link below to purchase!

Synopsis

It is so true what they say—babies don’t come with a manual. Nothing can adequately prepare new parents and caregivers for caring for a baby in the first 18 months of life. Babies don’t come into the world knowing how to sleep independently; so, as caregivers, we are tasked with the job of teaching our babies to sleep independently. Even when we do teach our babies to sleep independently, inevitably, there will be regressions and it sometimes feels like we are constantly back to square one.

To make this transition more manageable and help caregivers develop a healthier understanding of infant sleep, we have created a comprehensive question and answer guide to sleep in the first 18 months of life. We have tried to cover all the relevant topics so that when you ask yourself a question about your baby’s sleep, you can refer to this book to help you find the answer. It is likely that you will come up against the same challenges many times in the first 18 months and we hope that you can refer to this guide as you learn to navigate infant sleep practices.

Some of the topics it covers include:⁣⁣ ⁣⁣

📖 Surviving the newborn period⁣⁣

📖Thriving with twins⁣⁣

📖Sleep environment⁣⁣

📖Pre-sleep routines⁣⁣

📖Early wake-ups⁣⁣

📖Naps and nap transitions⁣⁣

📖Sleep training⁣⁣

📖Nightweaning⁣⁣

📖Teething, illness, and sleep regressions⁣⁣

📖Travel, time changes, daycare⁣⁣

📖TONS of sample sleep schedules and helpful charts⁣⁣

It's really got it all! If you ever wished you had access to my blog all in one place - this is it!⁣⁣

This package is suitable for families who have already worked with Wee Bee Dreaming but that have the odd question here or there about their child’s sleep. There is no expiration date for these punches

This package is suitable for families who have already worked with Wee Bee Dreaming but that have the odd question here or there about their child’s sleep. There is no expiration date for these punches